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Spring 2024 Pricing & Packages

One to One Personal Training, Nutrition Support & Mindset Coaching Packages

 

Clients training frequencies (most x 2/ week with some x 1/ week and some x 3/ week - to suit each person)

 

5 weeks of Coaching

Regular session £70 per 50 minute session

12 weeks of Coaching (3 months)

7.5% discounted rate for commitment to training for this duration

Discounted session £64.75 per 50 minute session

24 weeks of Coaching (6 months)

15% discounted rate for commitment to training for this duration

Discounted rate £59.50 per 50 minute session

48 weeks of Coaching (12 months)

20% discounted rate for commitment to training for this duration

Discounted rate £56 per 50 minute session

Holistic Health & Fitness Consultation

 

90-minute Overhaul & Shortcut to YOUR GOALS

Online, @ Our Studio or Your Base £165

Step 1 - Complete questionnaires we’ll email you ahead of your course.

Step 2 – A brief walk through each aspect of your life highlighting areas that can be tweaked to better align you with your health and fitness goals. A basic brainstorm on each area giving some ideas to move forward with. This consultation is a whistle stop tour to give you a better understanding of some are your goals and drivers, where you are in relation to them and tools and ideas to harness

Hack YOUR Health & Fitness

 

Online or in person 2024

6 week one to one Coaching Program £365

Learn About YOU

Step 1 – Complete questionnaires we’ll email you ahead of your course.

Step 2 - Each 50-minute weekly session will take you through parts of your health and fitness through your holistic lifestyle factors taking in goals, sleep, stress, nutrition and micro biome, social aspects such as work, home and friends, fitness and hobbies. As we work through these core areas we’ll explore how things stand for you currently, how you’d like things to be in that area of your life and what steps you can take to get you there.

Step 3 – Our final session will see us work together to make YOUR plan for HACKING your Health & Fitness. You’ll have acquired a better standing of how your body and mind works and tools and ideas to facilitate simple changes to help you achieve your goals.

Fitness Testing in Line with International Rider Team Testing


To Set Your Benchmark and Aspirations for 2024

Testing for Professional Riders & Amateur Riders.

Price Dependent on No. of Riders & Level of Testing.

Please contact Frankie to discuss further.

Gift Vouchers

 

A considerate gift for someone that’s important to you.

We can create a voucher with your gift recipient’s name, the value you have chosen for the gift and your name.

 

Upon receipt of payment this will sent to you.

 

The voucher must start to be used within 6 weeks of purchase.

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