Were you out of puff after running up the stairs this morning? Have you stopped running up the stairs and now take them at a walk with a break half way?
Are your thin jeans in the back of the wardrobe and you have no idea how to go about getting them back on short of attacking them with scissors?
Did you watch the London Marathon and feel inspired but aren't sure what to do next to get fit?
FrankieFit provides 121 sessions to clients of all ages, gender, fitness and shapes.
We will sit down first of all (yes I know that sounds relatively free of hard work I hear you say) and work out what it is you want to achieve and how we can go about that given your lifestyle and time available. A personal fitness programme will be created and then we'll be on our way to helping you achieve a healthier, fitter and happier YOU!
What you can expect from personal training with FrankieFit
These consultations are purely to help us build a programme tailored entirely to you. Taking measurements is a fantastic way of motivating you, they'll show you how far your health and fitness progresses and earn you a big pat on the back!
So whatever your aim be it weight loss, improving your rider fitness or something more personal to you Frankiefit is here to help you achieve your goals.