Personal Training

Injury

The teenage years can bring out a variety of growing issues be it through confirmation of the body so sore knees, bodies growing faster than a teenager knows what to do with on the sports pitch, lack of confidence and with that poor posture and ‘puppy’ fat be it through under activity or too much of ‘the sweet stuff’ with their friends.

FrankieFit will make fitness and health really fun and educate your teenager so they are drip fed information on how to eat well without realising it. You will be astounded at the positive effect personal training will have on your child.