Personal Training

Injury

FrankieFit has worked with clients over the years suffering from a range of low points from baby blues, women having trouble going through the menopause, men overcoming issues with middle age, to those with depression, schizophrenia and nervous breakdowns. It has been inspiring to see through simple techniques of eating a healthy diet full of omegas and fresh foods combined with being outside and exercising on a regular basis leads to a dramatic upsurge in wellbeing. We’re proud to have worked with clients who are now doing so well they are recovered and maintaining a healthy lifestyle for themselves.