All our Personal Training packages are tailor made to you and can include one or a few of the above.

Please click on the links above to find out more about the services we offer within our PT packages and how they can help you achieve a fitter, healthier you.

“Eighteen months ago I was  a 64 year old woman and so unfit that I was breathless just walking at speed or climbing a flight of stairs. Frankie has worked with me so that now I am much stronger, capable of doing more of an increased workout without getting exhausted and my core strength and fitness have improved hugely. “ Maureen, Liss