Classes Suitable for beginners and those wanting a full body workout that’s low impact, concentrating on overall toning, core strengthening and stretching. Most class participants are over 50s but all ages are welcome.
Current Locations of KeepFit Classes:
Thursley – Every Wednesday 7.30-8.30pm from 11th Jan 2012 onwards
Haslemere - Coming Soon
Godalming - Places Filling Up
Chiddingfold - Venue Searching
Frensham - Venue Searching
Times: Daytime and evening classes can be arranged
to suit local participants.
Wear: Breathable clothes, wear layers to take one off when you warm up. Trainers with good grip advisable.
Bring: Bottle of water, towel and exercise mat.
Price: Ranges from £7-10 per session depending on attendance on the night.
Call 07967 683 353 or email keepfit@frankiefit.co.uk
to arrange a KeepFit Class at your local village hall.
